Life Coaching

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Using CTI's Co-Active container, this work is about supporting you to clarify your deepest values, own your goals and be accountable with aligned action and choices.

Pay per session.

Trauma Integration

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The Integrative Trauma & Attachment Treatment Model from ATTCH is a science-based approach that honours the wisdom of your body and mind in processing stress, healing trauma and supporting nervous system regulation.

Pay per session.

Embodied Community

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A membership that offers resources & practices, virtual community space, and group coaching sessions. Each month will have a theme to guide focus; all with the intention of fostering connection and remembering wholeness.

Pay per month.

Integrative Wellness

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Using a hybrid approach of team workshops and individual coaching session, this helps set the foundation for sustainable well-being. This initial program allows areas of focus to emerge and create buy-in from all levels of the organization.

Pay for package.

Attention Training & Stress Resilience

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An eight-week program designed for groups looking to understand the science of mindfulness and adopt a regular practice for stress resilience and performance optimization.

Pay for packing.

Coaching Package

For organizations looking to invest in their employees on a more personal level. When employees feel seen, heard and valued, the health of the team and the well-being of the organization thrives.

Pay for customized package.